Garlic Yogurt Sauce
"This goes great with any chicken but is perfect when serves with my chicken skewers."
photo by Dreamer in Ontario
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
12
ingredients
- 1 cup fat free Greek yogurt
- 8 garlic cloves
- 3 tablespoons lemon juice
- 1 teaspoon onion powder
- 4 -5 tablespoons olive oil
- salt, as needed
directions
- Mash garlic into a paste (salt helps to add a little traction to the garlic and makes it easier to mash) mix well into yogurt then add remaining ingredients. Chill for at least 3 hours before serving with chicken.
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Reviews
-
Sauce is great for chicken, but is also very tasty on Tilapia and pork chops and any baked meats.
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Great sauce!! I used half the lemon it was perfect!! -
I loved this sauce. It was served with your chicken skewers as suggested and thought it was a wonderful complement to the chicken. DH found it to be too lemony but for me there is no such thing as too lemony. Thank you for sharing. Made for Spring 2010 PAC
RECIPE SUBMITTED BY
This year I turn 25 and I am happier then ever. I decided January 2008 to take charge of my life and I've been working on it ever since. On July 24th 2008 I had gastric bypass surgery to help me control my weight and I have lost a total of 160lbs! My Mom, Dad and Aunt also had the surgery, all within 6 weeks and we've been a great support to each other. I am now working on a cook book that I am looking to publish to help others achieve there weight loss goals and to help out with bariatric weight loss! Wish me luck!
