Garlic Chicken Thighs

"Full of flavor and VERY easy. Substitute chicken breast for a low fat version."
 
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photo by breezermom photo by breezermom
photo by breezermom
photo by Bergy photo by Bergy
photo by Derf2440 photo by Derf2440
photo by HappyWife313 photo by HappyWife313
photo by Lori Mama photo by Lori Mama
Ready In:
25mins
Ingredients:
4
Yields:
1 batch
Serves:
4
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ingredients

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directions

  • Place chicken between 2 sheets of plastic wrap and pound lightly with a mallet or other heavy flat object to flatten slightly.
  • Season with salt and pepper to taste.
  • Heat oil in a heavy nonstick pan over medium high heat.
  • Add rosemary and crushed garlic.
  • Sauté 1-2 minutes, pressing down on rosemary and garlic to release flavor.
  • Remove with a slotted spoon and discard.
  • Sauté chicken 5 minutes per side, turning frequently until browned and cooked throughout.
  • Stir in minced garlic during last 2 minutes of cooking.

Questions & Replies

  1. what is Red Onion Jelly?
     
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Reviews

  1. My DH and I liked this recipe. I did substitue basil for the rosemary.I didn't pound the thighs,I browned the thighs,then covered and cooked on low until the temperture reached about 170* I am going to try the chicken breasts the next time I fix this recipe.Thanks for sharing Steve.
     
  2. We liked this recipe VERY MUCH, easy to make. I used chicken thighs, pounded them and cooked slow. Served them with diggys roasted ranch potatoes and corn on the cob. The recipe is very adapatable, I'm going to try it using my Red Onion Jelly.
     
  3. I used fresh rosemary from the garden, it is a little strong this time of year but worked well. I also used 4 minced cloves of garlic because we love garlic. Very easy and very good.
     
  4. I like this recipe very much. It has everything - it's fast, very tasty, nourishing, adaptable and economical.
     
  5. I have been eating lots of chicken lately and was looking for some different recipes. The flavor was good, but not overwhelming. This is simple, really tasty and I will definately make it again.
     
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Tweaks

  1. Incredibly easy, incredibly tasty. Subbed basil for the rosemary just because I like it, but otherwise followed the recipe, using some thigh meat and some breast meat. The timing was right on and we practically inhaled the juicy results. Yum!
     
  2. Really good and so easy to make! I pounded the thighs flat with a heavy skillet between waxed paper, crushed the garlic & minced some per directions, and followed the recipe exactly. Loved it and will be making it again - next time I might throw an onion in the mix and try some basil instead of the rosemary, just for variety. Thanks for such a good low-carb recipe!
     

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