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    You are in: Home / Recipes / Garlic and Oregano Sweet Potato Wedges Recipe
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    Garlic and Oregano Sweet Potato Wedges

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 450 degrees.
    2. 2
      On a baking sheet, combine the sweet potatoes, oregano, salt, and half the oil.
    3. 3
      Toss well and roast for 40 minutes, or until tender and golden, flipping once halfway through.
    4. 4
      Remove from oven.
    5. 5
      Meanwhile, in a skillet, lightly toast the pumpkin seeds over medium heat, stirring occasionally, about 5 minutes.
    6. 6
      Remove from the heat.
    7. 7
      Add the garlic, lemon juice, and the remaining oil and stir together.
    8. 8
      Add the sweet potato wedges and toss well.

    Ratings & Reviews:

    • on October 10, 2005

      45

      Since we have sweet potato rosti (#15918) all the time, thought I'd try a variation. This is really good with the pumpkin seeds, and what I'll do next time is julienne the sweet potato instead of making wedges. They were too big and chunky and the seeds and garlic kind of got lost. I'm not sure if anything can replace garlic and parmesan cheese for me though, but I am impressed with this version. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Garlic and Oregano Sweet Potato Wedges

    Serving Size: 1 (143 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 196.2
     
    Calories from Fat 79
    40%
    Total Fat 8.8 g
    13%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 181.5 mg
    7%
    Total Carbohydrate 27.2 g
    9%
    Dietary Fiber 4.0 g
    16%
    Sugars 5.5 g
    22%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    fresh oregano

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