Garden Frittata

Submitted by cat_in_an_apron

"Super healthy and super tasty garden frittata. I've added this recipe to my personal training website as a tasty breakfast option for my clients."

 

• Ready In: 10mins
• Ingredients: 9
• Serves: 1

ingredients

• 1 whole egg
• 3 egg whites
• 1⁄2 cup chopped spinach
• 1⁄2 cup chopped fresh tomato
• 1⁄2 cup sliced mushrooms
• 1⁄4 teaspoon garlic
• salt and pepper

• optional

• 1 teaspoon grated parmesan cheese
• 1 teaspoon salsa

directions

1. Spray pan with olive oil flavored cooking spray. Brown garlic. Add all ingredients and cook on medium heat until eggs are firm. Add parmesan or salsa if desired.