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    You are in: Home / Recipes / Fried Egg and Cheese Sandwich Recipe
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    Fried Egg and Cheese Sandwich

    1/13 Photos of Fried Egg and Cheese Sandwich

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    GaylaV's Note:

    This is an old family favorite. I have added a little heat to it with the pepper flakes. Fried onions are also a nice option to make it a little special. Try it with a little Thousand Island Dressing. Cheddar cheese is fine but Cheez Whiz does the trick!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 egg
    • 2 teaspoons margarine (or butter)
    • 2 slices bread (multigrain is best)
    • 1 tablespoon Cheez Whiz (or your favorite cheese)
    • salt and pepper (to taste)
    • red pepper flakes (to taste)

    Directions:

    1. 1
      Melt margarine in frying pan.
    2. 2
      Add egg (don't break the yolk, but if you do that is alright too!).
    3. 3
      Gently fry the egg.
    4. 4
      Sprinkle the egg with the salt, black pepper and red pepper flakes. (if you don't like hot, leave them off).
    5. 5
      Flip the egg over. I like the yolk to be a bit soft. Polk the yolk after you have turned the egg so that a bit of the yolk seeps out.
    6. 6
      Spread the Cheez Whiz on one side of the bread.
    7. 7
      Put the egg on the bread and top with the other slice of bread. (I like the side with the pepper flakes to meet the Cheez Whiz).
    8. 8
      Return the sandwich to your fryng pan and grill until golden, flip over and grill the other side. (I don't butter the sandwich before frying).
    9. 9
      Enjoy!

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    Nutritional Facts for Fried Egg and Cheese Sandwich

    Serving Size: 1 (141 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 317.6
     
    Calories from Fat 156
    49%
    Total Fat 17.4 g
    26%
    Saturated Fat 5.6 g
    28%
    Cholesterol 198.3 mg
    66%
    Sodium 685.4 mg
    28%
    Total Carbohydrate 27.2 g
    9%
    Dietary Fiber 1.2 g
    5%
    Sugars 3.4 g
    13%
    Protein 12.1 g
    24%

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