Frankly Easy Stew

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READY IN: 33mins
Recipe by internetnut

2nd place winner submitted by Connie Streck. Diabetic Exchanges: 2 vegetable, 1 meat, 1 starch. I found this recipe in The Evening Times Holiday Cookbook newspaper. I have not tried this recipe, but I'm posting it for safe keeping.

Ingredients Nutrition


  1. In large skillet sprayed with butter flavored spray, saute frankfurters, onion and celery 8-10 minutes or lightly browned.
  2. Stir in tomato sauce, carrots, peas, potatoes and parsley flakes. Bring mixture to a boil. Lower heat and simmer 10 minutes or until vegetables are tender, stirring occasionally.

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