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    You are in: Home / Recipes / Fish on Lentil Puree Recipe
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    Fish on Lentil Puree

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    ErOnur's Note:

    Typical Mediterranean ingredients combined in a flavourful way. A few drops of fresh lemon juice over the fish will give added zest!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook lentil until semi-soft and set aside.
    2. 2
      Saute crushed clove of garlic in half of olive oil in skillet and remove.
    3. 3
      Mix lentils,wine,lemon gratings,salt,pepper and ground thyme in same skillet and simmer for 15 minutes.
    4. 4
      Puree lentil mixture in a blender.
    5. 5
      Divide lentil puree into 4 and place in 4 plates.
    6. 6
      Heat rest of olive oil in a pan and add fish fillets, cooking on both sides until"done".
    7. 7
      Place one fillet of fish over puree in each plate.
    8. 8
      Decorate with a twig of fresh thyme and olives.

    Ratings & Reviews:

    • on February 20, 2010

      45

      I really thought I would like this but had problems with the lentil puree. Perhaps I did not cook this long enough but after adding water little by little, my blender struggled to puree this. The taste was little bland which surprised me and had to add more lemon juice. It's somewhat similar to hummus but we thought hummus made with garbanzo beans taste better and smoother. I liked the concept of grilling fish and putting it on puree like this though. The taste was more like 3 1/2 and concept 4 1/2. Thank you for posting this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2002

      55

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    Nutritional Facts for Fish on Lentil Puree

    Serving Size: 1 (246 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 687.0
     
    Calories from Fat 263
    38%
    Total Fat 29.2 g
    45%
    Saturated Fat 4.1 g
    20%
    Cholesterol 61.6 mg
    20%
    Sodium 74.3 mg
    3%
    Total Carbohydrate 58.9 g
    19%
    Dietary Fiber 29.4 g
    117%
    Sugars 2.2 g
    9%
    Protein 41.7 g
    83%

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