Total Time
30mins
Prep 10 mins
Cook 20 mins

A great simple crust for your fish. Best used on white fish fillets. If gluten-free is required use a good GF flour blend, a fine rice flour or a maize cornflour.

Ingredients Nutrition

Directions

  1. Wash fillets carefully in water and dry thoroughly with some paper towel.
  2. Mix the flour, salt and pepper and the sesame seeds together in a bowl.
  3. Dip the fish into the milk and then into the flour/sesame mix.
  4. Chill for 10-15 minutes in the fridge before shallow or deep-frying.

Reviews

(1)
Most Helpful

Thanks, Jubes for a delicious fish recipe. My husband said it was so light and the sesame seeds added a yummy flavor. I fried 2 fillets tonight, but tomorrow I will experiment and try to oven-bake the other two fillets to see how it tastes. I will let you know how it goes. I did use a gluten free flour mixed with a little white corn meal.

rosemere March 31, 2008

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