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    You are in: Home / Recipes / Firehouse Mexican Bean Dip Recipe
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    Firehouse Mexican Bean Dip

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Mille®'s Note:

    I got this wonderful recipe from a friend who is a paramedic at the local fire station. It's a favourite snack that they munch on in between 911 calls.

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    Ingredients:

    Serves: 8-12

    Yield:

    pie dis ...

    Units: US | Metric

    Directions:

    1. 1
      Cook ground beef, onion, and garlic in medium skillet until meat is browned, stirring to break up pieces.
    2. 2
      Drain well.
    3. 3
      Return to skillet and stir in refried beans, cumin, and oregano.
    4. 4
      Spread bean mixture in a 9 inches quiche dish or pie plate.
    5. 5
      Top with layer of chopped peppers.
    6. 6
      Pour taco sauce over top and spread evenly.
    7. 7
      **Atthis point, dip may be covered with plastic wrap& chilled for up to 24 hrs if desired.
    8. 8
      Bake the bean mixture, uncovered, in a 350-degree oven for 10 minutes.
    9. 9
      Sprinkle with cheeses and bake 5-10 minutes more or until heated through.
    10. 10
      Sprinkle olives and green onion over dip.
    11. 11
      Serve hot with warm tortilla chips.

    Ratings & Reviews:

    • on September 01, 2008

      55

      Six thumbs up from the family. DS wants the recipe for football game days. Next time I will add salsa instead of taco sauce because we prefer salsa and I am sure it would work. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 25, 2007

      55

      Excellent! Excellent! This just hit the spot this evening while watching football. I made as directed, however adding a lot more additional cheese to the top and also along with the green onions and sliced olives, I added a healthy portion of sour cream to garnish. We loved it and will most definitely serve this again : )

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Firehouse Mexican Bean Dip

    Serving Size: 1 (128 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 309.8
     
    Calories from Fat 169
    54%
    Total Fat 18.7 g
    28%
    Saturated Fat 9.4 g
    47%
    Cholesterol 71.3 mg
    23%
    Sodium 663.3 mg
    27%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 3.5 g
    14%
    Sugars 2.7 g
    11%
    Protein 21.4 g
    42%

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