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    You are in: Home / Recipes / Fettuccine Carbonara Recipe
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    Fettuccine Carbonara

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    PinkCherryBlossom's Note:

    You can use ready made white sauce or make your own (which is easy and cheap). The inclusion of tofu means that this dish contains twice as much protein as it does fat. It is also impressively high in fibre (not to mention flavour!)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 200°C/400°F.
    2. 2
      Put tofu on a lined baking tray and sprinkle with soy sauce.
    3. 3
      Bake for 20 minutes or until firm.
    4. 4
      Cook pasta until al dente and set aside.
    5. 5
      Cook the button mushrooms in the pan with 1 1/2 tbsp of the lemon juice. Do the same for the field mushrooms.
    6. 6
      Mix the pasta, tofu, asparagus, button mushrooms and pepper.
    7. 7
      Season if desired and add the white sauce; mix well.
    8. 8
      Place a field mushroom on a plate and spoon over the pasta. Top with the chives.

    Ratings & Reviews:

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    Nutritional Facts for Fettuccine Carbonara

    Serving Size: 1 (339 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 394.5
     
    Calories from Fat 153
    39%
    Total Fat 17.1 g
    26%
    Saturated Fat 4.3 g
    21%
    Cholesterol 45.6 mg
    15%
    Sodium 823.1 mg
    34%
    Total Carbohydrate 45.2 g
    15%
    Dietary Fiber 2.2 g
    9%
    Sugars 8.3 g
    33%
    Protein 17.3 g
    34%

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