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    You are in: Home / Recipes / Feta Cheese or Tuna Sweet-Potato Jackets Recipe
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    Feta Cheese or Tuna Sweet-Potato Jackets

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Manami's Note:

    This dish looks so pretty and tastes so good! I found this at bbcgoodfood. I have been finding a lot of interesting dishes there so as soon as we try these out I will post them This was submitted January, 2010. I like it because it is budget freindly and low fat too!! :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Scrub the sweet potatoes and prick all over with a fork.
    2. 2
      Place on a microwaveable plate and cook on High for 18-20 mins, or until tender.
    3. 3
      Split in half and place each one, cut-side up, on a serving plate.
    4. 4
      Spread the crumbled feta cheese or flake the drained tuna with a fork and divide between the sweet potatoes.
    5. 5
      Top with the red onion and chilli, then squeeze over the lime juice.
    6. 6
      Top with a dollop of yogurt and scatter over the coriander or parsley, to serve.

    Ratings & Reviews:

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    Nutritional Facts for Feta Cheese or Tuna Sweet-Potato Jackets

    Serving Size: 1 (221 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 189.2
     
    Calories from Fat 14
    61%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 20.3 mg
    6%
    Sodium 255.9 mg
    10%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 4.7 g
    19%
    Sugars 6.9 g
    27%
    Protein 13.9 g
    27%

    The following items or measurements are not included:

    Greek yogurt

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