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    You are in: Home / Recipes / Ensalada de Betabel : Beet Salad Recipe
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    Ensalada de Betabel : Beet Salad

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Sharon123's Note:

    Having lived in Oaxaca for about 3 years, this recipe brings back fond memories. The aniseseed gives this salad a distinctly Oaxacan touch.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the greens

    For the salad

    Directions:

    1. 1
      For the greens: If the greens are really big leaves, roughly cut or tear them.
    2. 2
      Steam the greens for ten minutes over 2 cups water.
    3. 3
      Drain for 20 minutes, then place the greens in a medium mixing bowl.
    4. 4
      In a small mixing bowl, mix the garlic, lime juice, oil, salt and pepper.
    5. 5
      Pour over the greens and toss well.
    6. 6
      For the salad: In a small mixing bowl, mix the vinegar, oil, garlic, aniseed, pepper and limejuice.
    7. 7
      Add the beets and allow to marinate.
    8. 8
      At serving time, lay the greens on a platter.
    9. 9
      Spoon the beet cubes on top and top with orange wedges, green onion and parsley.

    Ratings & Reviews:

    Read All Reviews (4)

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    Nutritional Facts for Ensalada de Betabel : Beet Salad

    Serving Size: 1 (231 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 203.1
     
    Calories from Fat 124
    61%
    Total Fat 13.8 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 263.9 mg
    10%
    Total Carbohydrate 19.0 g
    6%
    Dietary Fiber 5.7 g
    23%
    Sugars 11.4 g
    45%
    Protein 3.8 g
    7%

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