Eggie Veggie Scramble

Submitted by Mini Ravindran

"Make a bowl full because this disappears so soon :-)"

 

• Ready In: 12mins
• Ingredients: 6
• Serves: 4

ingredients

• 4 eggs, beaten
• 1 cup mixed vegetables (I use the frozen ones)
• 1 big onion, finely chopped
• salt
• 1 teaspoon black pepper
• 1 1⁄2 tablespoons oil

directions

1. Heat oil in a skillet.
2. Add onion, mix vegetables and saute on high heat for 3 minutes.
3. Add salt and black pepper powder and mix well.
4. Now add the beaten eggs and keep tossing gently with wooden spatula till eggs are well done.
5. Serve warm!

Reviews

[Jennifer L.]

I often put veggies in my scrambled egg, it puts a healthy and flavorful spin on the somewhat boring scrambled eggs. I steam my veggies in advance and finely dice them; any combination of onions, mushrooms, cauliflower broccoli and carrots (sometimes I might use a little butter to cook the mushrooms and onions while steaming the other veggies). I put a splash of siracha sauce on my plate for a little kick. I love it with cheese, but sometimes opt out just to save a few calories. Sometimes this meal is enough to last me until dinner time along with a fruit snack during the day. I love the high fiber vegetables in this because it really bulks up the meal and fills you up on very little extra calories. So this is my guilt-free breakfast go to meal. I could turn it into breakfast burritos, but if I'm going to go for a carb, I would rather have a breakfast potato.

 

[EM281]

Made this tonight for a light dinner. Followed the directions exactly, but for the mixed vegetables I used leftover corn and an assortment of peppers I needed to use up and also added 2 more eggs to stretch a little more. I also cooked the onion longer to add a little sweetness to the dish and mellow the onion's bite b/c I was worried the amount might be too much for the eggs, but it wasn't. The black pepper adds a lot of flavor too, so don't skip it. Easy to eat as is, in a sandwich, or rolled up in a tortilla for days when you don't feel like cooking..thanks Mini, I WILL be making this again!

 

[Trinitys Momma]

This was good, we added it to rice to make our own "fried" rice. Very good flavor!

 

[najwa]

I tried the green peas scramble, and this was even better!!