Egg Sausage Muffins Low Carb Easy Budget

hannahsmommma's Note:

My husband was looking for an easy high protein breakfast, so I came up with these.......I make a batch and freeze them and he puts a couple in the microwave on his way out the door in the morning.

• Total Time: 50 mins
• Prep Time: 20 mins
• Cook Time: 30 mins

Ingredients:

Serves: 12

Yield: 12.0 muffins

• 8 eggs
• 1/2 lb sausage or 1/2 lb hamburger meat
• 1 cup cheddar cheese
• salt and pepper

optional

• bell pepper, mushrooms, onions, spinach

Directions:

1. Brown and drain meat. Beat eggs in bowl. Add meat, cheese, salt, pepper, and optional ingredients. Mix. Pour into greased full size muffin pan 2/3 full. Bake 350 degrees for 30 minutes. Use toothpick to check for doneness.

Reviews

[Sharon the Rocket]

Made for PAC 2011. Added diced mushrooms, onions and a little green pepper. Absolutely the neatest little fast breakfast "on-the-go" ever. My oven is a little different than hannahsmomma's - had to add about 4 minutes but they turned out great. Wonderful recipe!! Thanks!!

[Zachsmom]

Was getting tired of the bacon and eggs for breakfast....had the day off...thought I would whip some stuff up.. These had great flavor....but were a little springy/chewy....i added spinach....and I think 30 min was way too long in my oven. Will definitely make these again...but cook less and try without adding anything else.

[lgoforth66_7956147]

Yummy, easy and very good reheated. Thanks for sharing!