Egg Sausage Muffins Low Carb Easy Budget

Total Time
50mins
Prep
20 mins
Cook
30 mins

My husband was looking for an easy high protein breakfast, so I came up with these.......I make a batch and freeze them and he puts a couple in the microwave on his way out the door in the morning.

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Ingredients

Nutrition

Directions

  1. Brown and drain meat. Beat eggs in bowl. Add meat, cheese, salt, pepper, and optional ingredients. Mix. Pour into greased full size muffin pan 2/3 full. Bake 350 degrees for 30 minutes. Use toothpick to check for doneness.