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    You are in: Home / Recipes / Easy Summer Chicken Chili Recipe
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    Easy Summer Chicken Chili

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    nemokitty's Note:

    This comes from The South Beach Diet Taste of Summer cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, heat oil over medium high heat. Add onion, bell pepper, zucchini, jalapeno, chili powder and cumin; stir to coat. Cook, stirring occasionally, til vegetables have begun to soften, 5 minutes.
    2. 2
      Stir in broth, beans and tomatoes and their juices; bring to a simmer and cook for 10 minutes.
    3. 3
      Add chicken. Return to simmer and cook until chicken is cooked through, 5-7 minutes. Add salt or pepper if needed. Divide among 4 bowls and serve.

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    Ratings & Reviews:

    • on November 01, 2012

      55

      Made this today for our lunch. I cut the recipe in half and used some rotel up for the diced tomatoes but otherwise followed the directions....delicious!! With the rotel and evidently a very hot jalapeno we had a spicey dish but DH and I loved it. Definately a keeper and one I will make again on a cool day. Oh yes, I used precooked chicken that I had. Thank you for posting. Made for Fall PAC 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Summer Chicken Chili

    Serving Size: 1 (558 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 415.7
     
    Calories from Fat 139
    33%
    Total Fat 15.4 g
    23%
    Saturated Fat 3.8 g
    19%
    Cholesterol 72.6 mg
    24%
    Sodium 478.3 mg
    19%
    Total Carbohydrate 33.6 g
    11%
    Dietary Fiber 8.0 g
    32%
    Sugars 6.9 g
    27%
    Protein 36.0 g
    72%

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