Easy Refried Beans
- Ready In:
- 35mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 1 tablespoon olive oil
- 1⁄2 onion, sliced
- 1 garlic clove, crushed
- 1⁄2 teaspoon cumin seed
- 250 g mixed beans, drained and rinsed
- 225 g chopped tomatoes
- 1⁄4 teaspoon chili powder
- 1 teaspoon olive oil
directions
- heat the tbsp of oil in a heavy pan and add onion, garlic and cumin seeds. Gently fry until the onion is soft.
- Add beans, tomatoes and chilli. and cook gently for 15 minutes mashing the beans with a fork. when ready the mixture should be thick and coming away from the sides of the pan.
- Heat the tsp of oil in a fry pan and add the bean mix. Flatten into a cake and cook for 5 minutes.
- Drizzle a little more oil over the top if desired and grill until crispy on top.
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RECIPE SUBMITTED BY
Under construction...
How I rate...
5 stars - perfect, will make again without any changes.
4 stars - Liked it, will make again again but with changes.
3 stars - had to make major changes but got it to work.
2 stars - had to make major changes and it didn't work.
1 star - went terribly, a waste of time and ingredients, I cried, BF cried the cats cried you get the picture...