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    You are in: Home / Recipes / Easy Mix and Match Stir Fry Recipe
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    Easy Mix and Match Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Marsha D.'s Note:

    This recipe comes from the Kraft Food and Family Magazine. It's as simple as you can get to make. I added a bit more dressing for marinating the meat and use in mixture while simmering. You can mix and match the meats or use one meat alone. Delicious served over or with white rice. NOTE: Cook each meat choice to your desired tenderness.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl combine Italian Dressing, Soy Sauce and minced garlic to make the sauce.
    2. 2
      In a plastic baggie add the meat of choice and 1 to 2 Tbs. of the sauce.
    3. 3
      Toss to coat and let stand 5 minutes.
    4. 4
      Heat oil in a large wok or skillet on medium -high heat.
    5. 5
      Add the meat mixture and stir fry 10 to 15 minutes or until no longer pink inside.
    6. 6
      Add the red and yellow bell pepper strips and green onions. Stir fry 4 minutes.
    7. 7
      Add remaining sauce to mixture and simmer 2 to 3 minutes.
    8. 8
      Serve over rice.

    Ratings & Reviews:

    • on August 31, 2008

      55

      I loved it! I used brown rice instead of white rice, so I had to start the rice off about thirty minutes earlier so it would be ready in time for dinner(brown rice takes longer to cook)...What a wonderfully healthy dish...I will definitely be serving this at the dinner table again...

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Mix and Match Stir Fry

    Serving Size: 1 (261 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 350.8
     
    Calories from Fat 202
    57%
    Total Fat 22.4 g
    34%
    Saturated Fat 4.8 g
    24%
    Cholesterol 72.6 mg
    24%
    Sodium 629.6 mg
    26%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 1.9 g
    7%
    Sugars 4.5 g
    18%
    Protein 25.8 g
    51%

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