Mix and Match Stir Fry

Recipe by WyoSal
READY IN: 20mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Choose one item from meat/fish ingredients, one vegetable from first vegetable list, one vegetable from second vegetable list, and one crunchy ingredient.
  • Prepare your choice of ingredients and set aside. Shrimp should be peeled and deveined. Slice the partially frozen meats into thin, bite-size pieces.
  • Stir water into cornstarch; stir in soy sauce and sherry. Set aside.
  • Cook first vegetable in boiling salted water for 3 minutes in covered pan. Drain well and set aside.
  • Heat oil in wok or large skillet over high heat. Stir-fry garlic and green onions for about 1 minute.
  • Add crunchy ingredient and bamboo shoots. Stir-fry 1 to 2 minutes. Remove from wok. Add first and second vegetables. Stir-fry 1 minute. Remove from wok.
  • May need to add more oil. Stir-fry half of the meat/fish ingredient 2 to 3 minutes or until browned. Remove meat/fish. Stir-fry remaining meat/fish 2 to 3 minutes.
  • Return all meat/fish to wok. Add crunchy ingredient and bamboo shoots.
  • Stir soy sauce mixture, then stir into wok. Cook and stir until thick and bubbly.
  • Return vegetables to wok; cover and cook 1 minute more.
  • Serve over rice.
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