Easy Homemade Veggie Crab Cakes/Sliders-Weight Watchers 4 Points
photo by Eatit
- Ready In:
- 50mins
- Ingredients:
- 10
- Yields:
-
9 crab cakes
- Serves:
- 3
ingredients
- 15 ounces beets (in water, they came sliced and I finely chopped them)
- 1⁄2 cup leek, finely chopped
- 1 cup zucchini, shredded
- 1⁄4 cup carrot, shredded
- 1⁄2 cup low-fat cheddar cheese, shredded
- 1⁄4 cup Egg Beaters egg substitute
- 1 tablespoon oil (I used truffle oil)
- 1⁄2 cup cooked couscous (or brown rice)
- 1 pinch red pepper
- 1 pinch garlic
directions
- Cook couscous as directed (I cooked it in veggie broth).
- Preheat oven to 350.
- Combine all ingrediants into a bowl and stir, mix until thoroughly combined.
- lightly spray a muffin pan w/ non stick spray.
- spoon in mixture.
- bake about 25 minutes or until brown.
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