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    You are in: Home / Recipes / Easy Blackened Salmon Caesar Salad Recipe
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    Easy Blackened Salmon Caesar Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    gailanng's Note:

    The Caesar Salad packages contain a ready mix of lettuce, croutons and dressing. Try Fresh Express Kit Caesar Supreme. Easy as that...just add the blackened fish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all dry ingredients together to make blackening spice mix. Heat a heavy skillet over medium-high heat. (Note: If desired, you can use about 2 tablespoons butter or olive oil.).
    2. 2
      Coat each fillet with spice blend by dredging fish, knock off excess by tapping filet against the side of the container. Place fillets in hot skillet. Cook until well browned, about 5 minutes. Flip fillets; cook through, about 5 minutes more. Transfer to plate; set aside.
    3. 3
      To assemble salads, toss the salad kit ingredients in a medium bowl. Divide the salad onto the four plates and lay a piece of salmon on each. Fish may also be broken into large chunks and tossed in with the salad.
    4. 4
      Finish with a drizzle of Caesar salad dressing.

    Ratings & Reviews:

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    Nutritional Facts for Easy Blackened Salmon Caesar Salad

    Serving Size: 1 (119 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 154.1
     
    Calories from Fat 49
    31%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 51.6 mg
    17%
    Sodium 1260.3 mg
    52%
    Total Carbohydrate 2.0 g
    0%
    Dietary Fiber 1.2 g
    4%
    Sugars 0.2 g
    0%
    Protein 23.5 g
    47%

    The following items or measurements are not included:

    complete caesar salad in a bag

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