Easy Black Bean Salad
Added February 16, 2006 | Recipe #156350
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
5 mins
1 hrs
This is a really good lower fat version of a black bean salad I found in a magazine. It is really easy to make!
Ingredients:
Dressing
Salad
Directions:
1
Make the dressing first, and let it sit while you are rinsing the beans, chopping the tomatoes etc.
2
Once all the veggies are combined, drizzle the dressing over it.
3
Cover and refrigerate for one hour.
Ratings & Reviews:
Great recipe to use as a base. I basically used the dressing and then veggies that I had on hand. I used 1 can black beans, 1 can corn, 1/2 orange pepper, 1/2 green pepper. It worked out very nicely. Thanks!
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Nutritional Facts for Easy Black Bean Salad
Serving Size: 1 (175 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 178.1
Calories from Fat 26
14%
Total Fat 2.9 g
4%
Saturated Fat 0.4 g
2%
Cholesterol 0.0 mg
0%
Sodium 199.6 mg
8%
Total Carbohydrate 29.1 g
9%
Dietary Fiber 10.7 g
42%
Sugars 1.1 g
4%
Protein 10.4 g
20%
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