Diabetic Herb Roasted Pork Chops

READY IN: 30mins
Derf
Recipe by Moirianne

from Mr. Food's Quick & Easy Diabetic Cooking

Top Review by Derf

very good!! we like the sauce, it added a lot of depth to the chops. Just did 2 chops. Next time i may add a little hot sauce to give a little kick. I agree with the other reviewer, I think the recipe would be improved to marinate the cops for at least an hour and will try this next time. Served with steamed carrots and celery and recipe #17694 Thanks for posting.

Ingredients Nutrition

Directions

  1. Preheat the oven to 400F; coat an 8-inch square baking dish with cooking spray.
  2. Combine the lemon juice, scallions, garlic, rosemary, and pepper in a shallow dish; dip each pork chop into the mixture to coat completely then place in the baking dish.
  3. Lightly coat the chops with cooking spray and bake for 15 to 20 minutes, or until desired doneness.

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