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    You are in: Home / Recipes / Diabetic Eggnog Recipe
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    Diabetic Eggnog

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Bluenoser's Note:

    Dont miss out on this Christmas treat just because you are diabetic. Try this instead

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    Units: US | Metric


    1. 1
      In a blender, whirl all ingredients until smooth.
    2. 2
      Serve in a tall glass.

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    Ratings & Reviews:

    • on December 07, 2010


      This was pretty good. I added 1/2 tsp rum flavoring and used stevia to sweeten. The result was a light, frothy drink. I'd suggest refrigerating it for a while to let it chill and thicken. It was a tasty beverage though, and I'd definitely make it again. Thanks for the recipe.

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    • on October 05, 2008

      I have diabetes, and there's something you should know. All diabetics have to do is keep track of how many carbohydrates they have eaten and give insulin for it. We can have the same diet as everybody else. In the case of type two diabetics(yes, there is a difference), you may need to eat sugars in moderation. This is a great light drink, but it has nothing to do with diabetics.

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    Nutritional Facts for Diabetic Eggnog

    Serving Size: 1 (296 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 235.7
    Calories from Fat 125
    Total Fat 13.9 g
    Saturated Fat 7.1 g
    Cholesterol 245.6 mg
    Sodium 189.7 mg
    Total Carbohydrate 12.0 g
    Dietary Fiber 0.0 g
    Sugars 0.6 g
    Protein 14.2 g

    The following items or measurements are not included:

    artificial sweetener

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