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    You are in: Home / Recipes / Delta Supper Recipe
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    Delta Supper

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    20 mins

    50 mins

    larchie's Note:

    From a reliable southern cookbook comes what looks to be like an ultimate comfort dish: Delta Supper. I have never made it, and I will let you know if it is bad, but it looks good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large skillet over medium heat.
    2. 2
      Add sausage and brown; add bell peppers, onion, and cook, stirring occasionally, until veggies are tender.
    3. 3
      Add peas and tomatoes; reduce heat and simmer for five minutes.
    4. 4
      Pour into greased 3 quart baking dish.
    5. 5
      In a small bowl, combine cornmeal mix, cayenne pepper, milk, and egg, and stir until smooth.
    6. 6
      Pour mixture over casserole.
    7. 7
      Bake at 400 degrees for 25 to 30 minutes or until golden brown.

    Ratings & Reviews:

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    Nutritional Facts for Delta Supper

    Serving Size: 1 (285 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 431.6
     
    Calories from Fat 232
    53%
    Total Fat 25.8 g
    39%
    Saturated Fat 7.7 g
    38%
    Cholesterol 67.9 mg
    22%
    Sodium 1338.8 mg
    55%
    Total Carbohydrate 30.4 g
    10%
    Dietary Fiber 4.7 g
    18%
    Sugars 1.7 g
    7%
    Protein 20.1 g
    40%

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