Debbies Salmon Chowder
Added December 02, 2009 | Recipe #402224
Total Time:
Prep Time:
Cook Time:
I grew up in New England and this doesn't come close to the chowders I've tasted there. This recipe can be used with virtually any seafood you have available. I use salmon because it's my favorite! This dish keeps well and makes for great lunches/dinners.
Directions:
1
1. Melt butter in a large pot. Toss in onion, celery and garlic and saute until onions are tender. Stir in carrots, water, salt, pepper, and dill weed. Bring to a boil, and reduce heat. Cover, and simmer 20 minutes. While that simmers, microwave the two potatoes for 15-20 minutes or until soft. Once soft, dice into bite sized pieces.
2
2. Stir in milk, corn, and potatoes. Cook until heated through.
Nutritional Facts for Debbies Salmon Chowder
Serving Size: 1 (267 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 235.2
-
- Calories from Fat 73
- 31%
- Total Fat 8.1 g
- 12%
- Saturated Fat 3.8 g
- 19%
- Cholesterol 45.1 mg
- 15%
- Sodium 405.0 mg
- 16%
- Total Carbohydrate 27.1 g
- 9%
- Dietary Fiber 3.4 g
- 13%
- Sugars 3.3 g
- 13%
- Protein 15.5 g
- 31%
The following items or measurements are not included:
kale
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