Daring Dhal

READY IN: 25mins
Recipe by Yogi8

This has quite a kick to it! It's from the Hot & Spicy & Meatless cookbook. I only used 1/2 C lentils and 1/2 C beans in this so I guess my lunch was a bit spicier, but gooood! Ate it just as is but the book has some good suggestions; serve over rice, or stuff peppers or tomatoes with it.

Ingredients Nutrition


  1. Heat oil in a skillet and saute garlic& onion till just about tender.
  2. Add cumin, coriander and curry and mix well.
  3. Add lentils, beans, tomato and chiles.
  4. Stir and heat till heated through.
  5. Stir in yogurt if using.

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