Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Curried Pumpkin and Sweet Potato Soup Recipe
    Lost? Site Map

    Curried Pumpkin and Sweet Potato Soup

    Curried Pumpkin and Sweet Potato Soup. Photo by Chef #1802924111

    1/1 Photo of Curried Pumpkin and Sweet Potato Soup

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    PennyG's Note:

    This is good enough for a dinner party though you don't have to wait for company to make this delicious soup. I generally don't care for things made with pumpkin but I love this! I got this from a heart healthy recipe book but I can't remember the name.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      In saucepan, heat oil; saute garlic and onion until softened, approximately 5 minutes.
    2. 2
      add stock, sweet potatoes, pumpkin, curry powder, coriander, honey and ginger.
    3. 3
      reduce heat, cover and simmer until potatoes are tender, approximately 20-30 min (depends are how small you cut your pototoes.
    4. 4
      Puree in food processor or with immersion blender until smooth.
    5. 5
      return to saucepan, if using food processor; stir in milk until blended.

    Ratings & Reviews:

    • on July 13, 2014

      This was delicious! i added cinnamon and another clove or garlic. It was very quick and easy - the whole thing was ready in 30 mins.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2007


      Great recipe. I used vegetable stock and soymilk to make this vegan and it was delicious. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 23, 2006


      I made this tonight for dinner and thought it was great! I knew it would be great just looking at the ingredients. I definitely will make this again. Thanks for a wonderful soup!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Curried Pumpkin and Sweet Potato Soup

    Serving Size: 1 (241 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 194.9
    Calories from Fat 38
    Total Fat 4.2 g
    Saturated Fat 1.1 g
    Cholesterol 6.7 mg
    Sodium 415.5 mg
    Total Carbohydrate 33.1 g
    Dietary Fiber 4.3 g
    Sugars 15.2 g
    Protein 7.4 g

    Ideas from


    Over 475,000 Recipes Network of Sites