Black Bean Avocado Quinoa Wrap

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READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • First, make the quinoa. In a saucepan, saute the shallot and garlic in a little bit of olive oil until translucent.
  • Add the quinoa and broth and bring to a boil. Once boiling, reduce heat, cover and cook for 15 minutes until broth is absorbed. Stir in pepper to taste, lime juice, butter, and cilantro.
  • Add the beans to the quinoa and stir until heated through.
  • Meanwhile, begin to heat the tortillas one at a time by lighlty oiling a frying pan and placing the tortilla flat on the bottom. Cover with a sprinkling of cheddar cheese and cover the pan. Fry until the cheese is melted and the bottom is lightly browned.
  • Once tortillas are done, layer in the middle with a row of spinach leaves, quinoa mixture, feta cheese, and avocado. Add salsa if you want. Roll up like a burrito and enjoy! MAke sure you roll while the tortilla is still warm or else it will get stiff and difficult to handle.
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