Curried Cauliflower

dicentra's Note:

Cooking Light. September 2003.

• Total Time: 25 mins
• Prep Time: 10 mins
• Cook Time: 15 mins

Ingredients:

Servings: 8

• 2 teaspoons olive oil
• 2 cups thinly sliced onions
• 2 tablespoons finely chopped peeled fresh ginger
• 2 tablespoons mild curry powder
• 1 tablespoon minced garlic
• 10 cups cauliflower florets (2 medium heads)
• 1 cup chopped seeded peeled tomato
• 1 cup whole-milk yogurt
• ½ cup finely chopped cilantro stems
• 1 teaspoon salt
• 8 lemon wedges (optional)
• fresh cilantro stem (optional)

Directions:

1. Heat the oil in a Dutch oven over medium-high heat. Add onion and ginger; cover and cook 3 minutes, stirring frequently.
2. Reduce heat to medium. Add Mild Curry Powder and garlic; cook 30 seconds, stirring constantly.
3. Add cauliflower and next 4 ingredients (cauliflower through salt), stirring well to combine.
4. Bring to a boil (yogurt will curdle); cover, reduce heat, and simmer 20 minutes or until cauliflower is tender. Serve with lemon wedges and cilantro sprigs, if desired.