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    You are in: Home / Recipes / Crusted Tilapia With Chipotle Lime Dressing Recipe
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    Crusted Tilapia With Chipotle Lime Dressing

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 10 mins

    2 hrs 30 mins

    40 mins

    adopt a greyhound's Note:

    A combination of recipes that I found. Great with Jicama Coleslaw and for dessert Churros / Fried Dough.

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    Ingredients:

    Serves: 2-4

    Yield:

    Units: US | Metric

    Dressing

    Crust

    • 6 ounces Doritos
    • 1/2 tablespoon dried chipotle powder
    • 1/2 tablespoon cumin
    • 1/2 teaspoon salt
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon onion powder
    • 1/2-1 tablespoon jalapeno
    • 1 lb tilapia fillet
    • 1 lime, juice of
    • 1 egg

    Directions:

    1. 1
      Combine all ingredients for the dressing in a small bowl. Set in the frig. for two hours.
    2. 2
      In a food processor, put Doritos, spices and jalapeno and process until finely crushed. Place on waxed paper when ready to cook.
    3. 3
      Preheat oven to 350 Degrees.
    4. 4
      In a med. bowl, whisk egg.
    5. 5
      Dip fish into egg and then coat both sides of the fish with crust ingredients. Be sure they are well coated.
    6. 6
      Place fish on parchment paper lined baking sheet and squeeze lime over the fish.
    7. 7
      Bake for 30 minute.
    8. 8
      Serve with the chipotle lime dressing and enjoy.

    Ratings & Reviews:

    • on November 09, 2009

      55

      I was glad to find this recipe for Tilapia, that is different from any others that I have seen. It was easy to make and very good. I would recommend making sure to use Doritos. I used Tostitos, thinking they would be the same, but I think the Doritos would definitely give it a lighter, crispier coating. I would be interested in trying a flavored chip, as I assumed the recipe intended to use a regular flavored chip. I toned down the spices a little, as I was serving the fish to my two daughters who prefer their food a little tame. My husband would love it with all the spices and full of flavor. Thanks for a great recipe! I'll be making this one again. Oh yes, I really liked the dressing. The kids didn't care for it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crusted Tilapia With Chipotle Lime Dressing

    Serving Size: 1 (223 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 844.0
     
    Calories from Fat 375
    44%
    Total Fat 41.6 g
    64%
    Saturated Fat 13.3 g
    66%
    Cholesterol 248.1 mg
    82%
    Sodium 1313.8 mg
    54%
    Total Carbohydrate 61.4 g
    20%
    Dietary Fiber 5.8 g
    23%
    Sugars 4.8 g
    19%
    Protein 58.4 g
    116%

    The following items or measurements are not included:

    adobo sauce

    lime zest

    Old Bay Seasoning

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