Cottage Cheese Surprise (South Beach - Phase 1)
"This is a variation on "Lime Jello Marshmallow Cottage Cheese Surprise"
but much more low-calorie and a good alternative to the ricotta salads offered in South Beach - Phase 1 - and it contains no fruit."
photo by florasgrandson
- Ready In:
- 5mins
- Ingredients:
- 4
- Yields:
-
6 cups
- Serves:
- 12
ingredients
- 1 (8 1/2 g) box sugar-free gelatin mix (your choice of flavor)
- 12 ounces fat-free cottage cheese (small or large curd)
- 12 ounces sugar-free Cool Whip (it is low fat)
- 3⁄4 cup nuts
directions
- Stir the jello into the cottage cheese thoroughly.
- Fold in the Cool Whip.
- Stir in the nuts.
- Chill.
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Reviews
-
Yum! So awesome to have something this good when you're following a diet. Thanks! -
Great taste! I happen to love cottage cheese but I blended this in my Nutribulletbefore eating any, because the texture of cottage cheese in anything otter than plain by itself is gag inducing... -
This was so good it was hard not to eat the whole thing at a sitting. I actually diivided it into 2 so I wouldn't be a little piglet. I used raspberry sf jello & made according to the package instructions w/ ice & when partially thickened, I stirred in the cottage cheese and coolwhip. I used sliced almonds as the nuts but when I make it again, I am going to just sprinkle some in. Initially I liked the crunch they added but later wished they were not there. Definitely a keeper! -
Great use of cottage cheese for someone who doesn't like cottage cheese!
