Corn and Salmon Chowder

Submitted by Chefiebig

"This is a lowfat, easy soup."

 

• Ready In: 45mins
• Ingredients: 12
• Serves: 4

ingredients

• 1 (7 1/2 ounce) can salmon, skin and bones removed,but liquid reserved
• 2 teaspoons margarine
• 1⁄2 cup chopped onion
• 1⁄2 cup chopped celery
• 1 clove garlic, minced
• 3 cups diced potatoes
• 1 cup diced carrot
• 1 cup chicken stock
• 1 cup water
• 1⁄2 teaspoon pepper
• 1 (14 ounce) can 2% evaporated milk
• 1 (10 ounce) can cream-style corn

directions

1. Melt margarine in a large pot.
2. Saute onion, celery and garlic.
3. Add potatoes, carrot, stock, water and pepper to pot.
4. Bring to a boil, reduce heat and simmer until vegetables are tender.
5. Add flaked salmon, reserved salmon liquid, milk and corn.
6. Simmer until heated through.
7. Adjust seasoning.

Reviews

[romagen]

Easy, quick, and satisfying. I've made this soup two times, and it was excellent. I use oil to sauté the vegetables. Used a full can of corn (15oz) and had no celery the second time, and the soup was still very good. It's a keeper! Thank you very much!