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    You are in: Home / Recipes / Cooking Class Refried Beans Recipe
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    Cooking Class Refried Beans

    Cooking Class Refried Beans. Photo by Starrynews

    6 Photos of Cooking Class Refried Beans

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    2 hrs

    20 mins

    Karen Elizabeth's Note:

    These are hard to buy here, and expensive, so I thought I would give it a go! Ridiculously easy, and very tasty! I used a 400gr can of red kidney beans, so did not take the time used for preparing dried beans, however, I'm putting down the original recipe here. I used these beans in Shannon W's "Saturday Night Chicken, Cheese and Refried Bean Enchiladas". 'Zaar Saturday Night Chicken, Cheese and Refried Bean Enchiladas. Refried Beans from 'Cooking Class Cookbook'.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse beans thoroughly in sieve under cold running water, picking out any debris or blemished beans.
    2. 2
      Place beans, water, 1 tblspn shortening and sliced onion in 3Ltr saucepan. bring to a boil over high heat. Reduce heat to low. Cover and simmer one and a half hours or just until beans are tender, not soft. (Not necessary with canned beans, here is where you save time). The onion cooks properly even in the shorter time, I cooked the beans like this for about 30 minutes.
    3. 3
      Stir in salt, Cover and simmer over very low heat 30 to 45 minutes until beans are very soft. Do not drain.
    4. 4
      (Flavour is improved if beans are prepared to this point, then refrigerated, covered, overnight before completing recipe.).
    5. 5
      Heat remaining 1/3 cup shortening in heavy large skillet over high heat until very hot. Add chopped onion and garlic. Reduce heat to medium. Cook and stir 4 minutes or until onion is softened.
    6. 6
      Increase heat to high. Add 1 cup undrained beans. Cook and stir, mashing beans with bean or potato masher.
    7. 7
      As beans begin to dry, add another 1 cup undrained beans. Cook and stir, mashing beans with bean or potato masher. Repeat until all beans and cooking liquid have been added and mixture is a coarse puree. adjust heat as needed to prevent beans from sticking and burning. Total cooking time will be around twenty minutes.
    8. 8
      Beans may be served as a side dish, or used as an ingredient in another recipe.

    Ratings & Reviews:

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    Nutritional Facts for Cooking Class Refried Beans

    Serving Size: 1 (381 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 211.4
     
    Calories from Fat 185
    87%
    Total Fat 20.5 g
    31%
    Saturated Fat 5.9 g
    29%
    Cholesterol 0.0 mg
    0%
    Sodium 881.9 mg
    36%
    Total Carbohydrate 6.1 g
    2%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.5 g
    6%
    Protein 2.7 g
    5%

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