Confetti Dip (Diabetic)

Total Time
3hrs 15mins
Prep 15 mins
Cook 3 hrs

I have not tried this, but it looks like an easy and tasty dip. From diabetic cooking.com.

Ingredients Nutrition

Directions

  1. Combine sour cream and dressing mix in medium bowl; mix well.
  2. Stir in chopped vegetables; cover.
  3. Refrigerate 2 to 3 hours for flavors to blend.
  4. Transfer dip to medium serving bowl.
  5. Serve with assorted fresh vegetable dippers.
  6. Exchanges Per Serving: 1 Vegetable.
  7. Nutrition Facts: Calories 31; Calories from fat 26%; Total Fat 1g; Saturated Fat 1g; Protein 2g; Carbohydrates 4g; Cholesterol 1mg; Sodium 37mg; Dietary Fiber 1g.

Reviews

(1)
Most Helpful

This is a real treat for diabetics. I used the nonfat sour cream, and green bell pepper (the red were very expensive). I ate it with crackers, and it reminded me of the Garden Vegetable spread I used to buy for holiday parties. I'll be making this often for myself, I enjoyed it so much. Made for Holiday Tag Game. Thanks lazyme!

ElaineAnn March 12, 2007

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