Sweet Potato Casserole - Diabetic

READY IN: 1hr 25mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a covered large saucepan, cook sweet potatoes in enough lightly salted boiling water to cover, for 25-30 minutes, or until very tender.
  • Meanwhile, preheat oven to 350.
  • Lightly coat a 1 1/2-2 quart oval baking dish, or a 2 quart square baking dish with non-stick cooking spray. Set aside.
  • Drain sweet potatoes, and return to saucepan.
  • Using an electric mixer or potato masher, mash sweet potatoes until smooth.
  • Stir in 1/4 cup brown sugar or brown sugar substitute, eggs, nutmeg, and cinnamon.
  • Add milk, and stir to combine.
  • Pour into the prepared baking dish.
  • In a small bowl, combine pecans, 1/4 cup brown sugar or brown sugar substitute, flour, and melted butter. Sprinkle over sweet potatoes.
  • Bake uncovered, about 30 minutes, or until sweet potatoes are heated through, and topping is golden brown.
  • Serve warm.
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