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    You are in: Home / Recipes / Coleslaw With Grapes, Crunchy Apple Chips and Almonds Recipe
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    Coleslaw With Grapes, Crunchy Apple Chips and Almonds

    Coleslaw With Grapes, Crunchy Apple Chips and Almonds. Photo by Rita~

    1/2 Photos of Coleslaw With Grapes, Crunchy Apple Chips and Almonds

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Rita~'s Note:

    This is a lite and refreshing NO mayo recipe. This has lots of flavor from the cardamom and a hint of flavor from the lavender. Crunch from the salty almonds and Crunch & sweetness from apples and honey. You can use store bought apple chips or my Spiced Apple Slices / Apple Chips To make it easy use store bought sliced cabbage. And a Juicy Pop from the grapes.

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    Ingredients:

    Servings:

    Units: US | Metric

    DRESSING ingredients

    SALAD ingredients

    Directions:

    1. 1
      Place all dressing ingreients in blender and blend to mix.
    2. 2
      Mix all salad ingredients add dressing and toss.
    3. 3
      Chill 1 hour.

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    Ratings & Reviews:

    • on July 28, 2005

      45

      For more balance of color, next time I'll use red seedless grapes, not green, and a little bit of red cabbage. I would like to try the salad dressing alone on mixed greens sometime, too. Loved the combination of flavors. Used your dried apple recipe to make the chips. Thanks for sharing. cg

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    • on July 23, 2005

      45

      This is a nice alternative to an ordinary cole slaw. I would say it has a somewhat exotic flavor. For our taste, I will slightly reduce the cardamom next time. I could not find apple chips in the store, so I baked some dried apple rings in a slow oven to dry them out (although they did not crisp up until they cooled). The slaw wilts over time, so you can choose how crisp your salad will be by how far ahead you make it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 29, 2005

      55

      My wife and I both liked this a lot. We liked it even better the next day. Next time, I may blanch the cabbage first as I like it not so crispy when I eat cole slaw.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Coleslaw With Grapes, Crunchy Apple Chips and Almonds

    Serving Size: 1 (98 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 187.4
     
    Calories from Fat 144
    77%
    Total Fat 16.0 g
    24%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 10.6 mg
    0%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 7.1 g
    28%
    Protein 2.5 g
    5%

    The following items or measurements are not included:

    lavender flowers

    apple chips

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