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    You are in: Home / Recipes / Citrus Morning Sunrise Recipe
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    Citrus Morning Sunrise

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    ~Bekah~'s Note:

    Another cool and refreshing drink for the hot summer months. From the food section of my local newspaper.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a blender, combine orange, grapefruit and lemon juices.
    2. 2
      Add in the pineapple, banana and mango.
    3. 3
      Puree until fruit is blended.
    4. 4
      Add in yogurt and blend until smooth.
    5. 5
      Stir in carrot juice and cranberry juice.
    6. 6
      ENJOY!

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on January 05, 2008

      55

      What a fantastic and healthy way to start your day! I halved the recipe for the two of us since I was also making a "real" breakfast (Oatmeal Cottage Cheese Pancakes), but we easily could have enjoyed the entire thing. Oh well, now I have leftover fruit to make this again tomorrow! I love that you can't taste the carrot juice (can't stand the stuff) but you still get the health benefits from having it in there. Thanks, ~Bekah~!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 24, 2004

      55

      Bekah,This is truely a refreshing drink.It was so easy to make and a great tasting drink too. Thanks so much. Darlene

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Citrus Morning Sunrise

    Serving Size: 1 (525 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 271.9
     
    Calories from Fat 8
    94%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 2.4 mg
    0%
    Sodium 115.6 mg
    4%
    Total Carbohydrate 60.9 g
    20%
    Dietary Fiber 4.1 g
    16%
    Sugars 45.1 g
    180%
    Protein 9.2 g
    18%

    The following items or measurements are not included:

    grapefruit juice

    Ideas from Food.com

    “Everything

    Everything Holidays

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