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    You are in: Home / Recipes / Cinnamon "fair" Roasted Almonds -Sugar Free Recipe
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    Cinnamon "fair" Roasted Almonds -Sugar Free

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    internetnut's Note:

    I have not tried this recipe. I got this recipe from Obesity Help. It was posted by Christina R.

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    Units: US | Metric


    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Line a baking tray or cookie sheet with foil and spray with non-stick cooking spray. You can also use non-stick aluminum foil.
    3. 3
      Lightly beat the egg white in a bowl. Add almonds and toss until well coated.
    4. 4
      In a separate bowl, mix Splenda and cinnamon. Add Splenda/cinnamon mixture to almonds and coat well.
    5. 5
      Spread nuts on the baking tray and put in the oven for 10 minutes.
    6. 6
      Remove from oven and carefully separate nuts by hand as they may be clumped together. Delicious right out of the oven or put on wax paper to cool! Store in an airtight container.

    Ratings & Reviews:

    • on January 19, 2011


      This recipe is fabulous!! I have made it lots of times, given it as gifts, and everyone enjoys it. It has a very subtle sweetness that seems to please everyone, especially when you tell them how healthy they are! Rather than fool with separating an egg, I usually just use a whole egg for convenience. I have also uses egg substitute successfully. I have used pecans and walnuts with the almonds as well for variation. I like to keep serving size bags of these in my purse and coat pockets for those moments where I find myself on the go and hungry. I have dissuaded myself from many fast food drive-thru's with these babies. Enjoy and share this one!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2010


      This was very fast and easy. It tasted nearly as good as the "sugar" version! I used 1 pound of almonds-which was almost 4 cups. It worked just fine.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cinnamon "fair" Roasted Almonds -Sugar Free

    Serving Size: 1 (49 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 313.2
    Calories from Fat 242
    Total Fat 26.9 g
    Saturated Fat 2.0 g
    Cholesterol 0.0 mg
    Sodium 182.4 mg
    Total Carbohydrate 12.0 g
    Dietary Fiber 6.3 g
    Sugars 2.6 g
    Protein 11.4 g

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