Cinnamon Pumpkin Seeds

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READY IN: 20mins
Recipe by KenzieBugBug

A little something different and sweet compared to the usual roasted pumpkin seeds. All measurements are approximate as it just depends how many pumpkins are carved and how many seeds you get.

Ingredients Nutrition


  1. Take fresh unrinsed pumpkin seeds and toss with coconut oil.
  2. Toss in cinnamon.
  3. Spread on cookie sheet. I lined mine with a teflon sheet.
  4. Bake at 300 degrees until nicely toasted, 10-15 minutes. The coconut oil works great for this because it can reach a higher heat without scorching.
  5. Transfer to a dish while still hot and toss with powdered sugar -- more or less to your liking.

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