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    You are in: Home / Recipes / Cinnamon-Honey Muesli Recipe
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    Cinnamon-Honey Muesli

    Cinnamon-Honey Muesli. Photo by breezermom

    1/3 Photos of Cinnamon-Honey Muesli

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Sharon123's Note:

    From Prevention magazine booklet, "Anti-Aging Nutrients", this is very good! Fresh, healthy, and easy! Cooking time is sitting time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl, combine the oats, milk, apple juice or pear juice and currants or raisins.
    2. 2
      Stir in 1/2 tbls.
    3. 3
      of the honey.
    4. 4
      Set aside to soak for 30 minutes.
    5. 5
      Stir in the pears and hazelnuts.
    6. 6
      Divide between 2 cereal bowls.
    7. 7
      In a cup, combine the yogurt, vanilla, cinnamon and cardamom.
    8. 8
      Add the remaining 1 tbls.
    9. 9
      honey.
    10. 10
      Spoon over the muesli.
    11. 11
      Top with the blueberries and strawberries.
    12. 12
      Serves 2.
    13. 13
      Enjoy!

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    Ratings & Reviews:

    • on June 26, 2011

      55

      I loved this! This was easy to make, and a delicious start to my day. I used blueberries and raspberries since I had these on hand. Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 18, 2011

      55

      This is a very good muesli which DD (toddler) and I enjoyed. I loved the cardamom flavour in it. I always soak my muesli for less time than overnight! I used a few whole fresh cardamom seeds straight out of the pod as I was lazy to grind them. I made homemade almond milk to replace the skim milk as we do not buy milks. I used apple juice, currants, creamed honey, no dried pear as I didn't have any on hand so I just left it out, walnuts in place of hazelnuts for the same reason, Balkan (thick) yogurt, halal vanilla paste, plus the rest of the ingredients. I may make this again and I'd like to try it with the hazelnuts. Made for ZWT7 Switzerland, for my team Food.Commandos

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 18, 2008

      55

      This was an absolutely wonderful muesli, well worth the prep time! The "sauce" and berries over the softened oats is just divine. Usually I soak my muesli overnight, but an hour worked just as well. I mixed it up, did my yoga, and then came up for breakfast-perfect! I used currants and golden raisins, and 3 fresh dates as I didn't have pears. I subbed agave nectar for honey, and only 1/2 Tbsp in the sauce since I used sweetened strawberry (soy) yogurt. Finally, to top it off I had defrosted blueberries and raspberries. I can already see this on the menu next weekend! Thank you so much!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Cinnamon-Honey Muesli

    Serving Size: 1 (285 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 405.9
     
    Calories from Fat 55
    13%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 2.4 mg
    0%
    Sodium 84.3 mg
    3%
    Total Carbohydrate 79.6 g
    26%
    Dietary Fiber 8.2 g
    33%
    Sugars 42.0 g
    168%
    Protein 12.6 g
    25%

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