Total Time
Prep 10 mins
Cook 30 mins

From Prevention magazine booklet, "Anti-Aging Nutrients", this is very good! Fresh, healthy, and easy! Cooking time is sitting time.

Ingredients Nutrition


  1. In a medium bowl, combine the oats, milk, apple juice or pear juice and currants or raisins.
  2. Stir in 1/2 tbls.
  3. of the honey.
  4. Set aside to soak for 30 minutes.
  5. Stir in the pears and hazelnuts.
  6. Divide between 2 cereal bowls.
  7. In a cup, combine the yogurt, vanilla, cinnamon and cardamom.
  8. Add the remaining 1 tbls.
  9. honey.
  10. Spoon over the muesli.
  11. Top with the blueberries and strawberries.
  12. Serves 2.
  13. Enjoy!
Most Helpful

5 5

I loved this! This was easy to make, and a delicious start to my day. I used blueberries and raspberries since I had these on hand. Thanks for sharing!

5 5

This is a very good muesli which DD (toddler) and I enjoyed. I loved the cardamom flavour in it. I always soak my muesli for less time than overnight! I used a few whole fresh cardamom seeds straight out of the pod as I was lazy to grind them. I made homemade almond milk to replace the skim milk as we do not buy milks. I used apple juice, currants, creamed honey, no dried pear as I didn't have any on hand so I just left it out, walnuts in place of hazelnuts for the same reason, Balkan (thick) yogurt, halal vanilla paste, plus the rest of the ingredients. I may make this again and I'd like to try it with the hazelnuts. Made for ZWT7 Switzerland, for my team Food.Commandos

5 5

This was an absolutely wonderful muesli, well worth the prep time! The "sauce" and berries over the softened oats is just divine. Usually I soak my muesli overnight, but an hour worked just as well. I mixed it up, did my yoga, and then came up for breakfast-perfect! I used currants and golden raisins, and 3 fresh dates as I didn't have pears. I subbed agave nectar for honey, and only 1/2 Tbsp in the sauce since I used sweetened strawberry (soy) yogurt. Finally, to top it off I had defrosted blueberries and raspberries. I can already see this on the menu next weekend! Thank you so much!