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    You are in: Home / Recipes / Chocolate Peanut Butter Parfaits Recipe
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    Chocolate Peanut Butter Parfaits

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    internetnut's Note:

    I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by berts4.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In small bowl, combine peanut butter and 2 Tbs. skim milk. Fold in 1 Celsius whipped topping and set aside.
    2. 2
      In another small bowl, whisk remaining milk with pudding mix for 2 minutes. Let stand for 2 minutes until semi-soft. Spoon half of the pudding into six parfait glasses or dessert dishes. Layer with reserved peanut butter mixture, then remaining pudding.
    3. 3
      Refrigerate for at least 1 hour.
    4. 4
      Just before serving, garnish with remaining 6 Tbs. whipped topping (one for each parfait) and a 1 ½ tsp chopped peanuts.

    Ratings & Reviews:

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    Nutritional Facts for Chocolate Peanut Butter Parfaits

    Serving Size: 1 (108 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 98.2
     
    Calories from Fat 41
    42%
    Total Fat 4.6 g
    7%
    Saturated Fat 2.3 g
    11%
    Cholesterol 2.0 mg
    0%
    Sodium 64.4 mg
    2%
    Total Carbohydrate 9.6 g
    3%
    Dietary Fiber 0.3 g
    1%
    Sugars 4.2 g
    16%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    reduced-fat crunchy peanut butter

    sugar-free instant chocolate fudge pudding mix

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