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    You are in: Home / Recipes / Chilli Lobster Recipe
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    Chilli Lobster

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Jewelies's Note:

    We made this simple, tasty lobster dish while on our caravaning (RV'ing) trip to the Great Ocean Road, Victoria, Australia, also excellent made with crab or prawns. A recipe from the Cooks Companion by Stephanie Alexander. Thanks to kdlpmum for recommending this amazing book! I normally use a bit less lobster meat (750grams) - I guess it depends on cost and what is available.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      To make sauce mix all ingredients together and set aside.
    2. 2
      Heat oil in wok, add garlic and stir-fry for 1 minute, then tip in chilli and stir-fry for another minute.
    3. 3
      Stir sauce ingredients into wok for 2 minutes.
    4. 4
      Add rice vinegar or lemon juice, stirring.
    5. 5
      Add lobster pieces (just enough to heat through- do not cook).
    6. 6
      Crack egg in and mix to form shreds.
    7. 7
      Add coriander and green onions, stir well and serve immediately with bread to mop up the sauce.
    8. 8
      Note:.
    9. 9
      Raw lobsters can be used, just add lobster after step two and stir-fry for 3-4 minutes. Add sauce then cover and simmer over high heat for 5-7 minutes or until lobster shells turn bright red. Carry on with the rest of the steps.

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    Ratings & Reviews:

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    Nutritional Facts for Chilli Lobster

    Serving Size: 1 (474 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 422.1
     
    Calories from Fat 155
    36%
    Total Fat 17.2 g
    26%
    Saturated Fat 2.6 g
    13%
    Cholesterol 364.0 mg
    121%
    Sodium 1464.8 mg
    61%
    Total Carbohydrate 21.5 g
    7%
    Dietary Fiber 2.1 g
    8%
    Sugars 14.2 g
    56%
    Protein 45.7 g
    91%

    The following items or measurements are not included:

    rice vinegar

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