Chilled Avocado Soup

READY IN: 11mins
Recipe by MarraMamba

A delicious soup for hot summer months from the caribbean, without to many ingredients, easy to make. time does not include 1 hour chilling

Top Review by Chef Kate

This a very beautiful soup --- a lovely pale green with a swirl of white from the coconut milk and a touch of darker green from the chives. It is important that the avocado be perfectly ripe and that really good stock is used. I used homemade, unsalted chicken stock; I would also like to try this with roasted vegetable stock. Also, I used my immersion blender and then strained the soup. It neds a good dose of seasoning as chilling dulls the effect of the salt. Thanks, Marra!

Ingredients Nutrition


  1. Combine avocado, garlic, half the chicken stock, lime juice, sour cream, and salt and pepper in a blender or food processor and puree.
  2. Mix in remaining chicken stock until smooth. Stir in hot pepper sauce.
  3. Chill the soup for at least 1 hour before serving, top it up with the chives (and the coconut milk if you wish, it does add to the dish).

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