Chicken With Artichokes and Capers
- Ready In:
- 35mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1 lb boneless skinless chicken breast, sliced into 1/2-inch filets
- kosher salt
- fresh ground black pepper
- 1 tablespoon olive oil
- 1⁄2 cup chicken broth
- 1⁄2 cup dry white wine
- 1 tablespoon fresh lemon juice
- 1 (15 ounce) can artichoke hearts, drained and cut into chunks
- 2 tablespoons capers
- 1 tablespoon unsalted butter, cut in 4 pieces
- 2 tablespoons chopped parsley
- 1 lemon, cut in wedges
directions
- Pat chicken dry and season both sides with salt and pepper.
- Heat oil in a wide skillet (NOT non-stick) over medium-high heat until shimmering. Add chicken slices (do not crowd the pan; use two batches if necessary) and cook until browned, about 3-5 minutes per side. Remove to a warmed plate and tent with foil.
- Add broth, wine and lemon juice to pan. Scrape up any browned fond with a wooden paddle. Add 2/3 of the artichoke hearts (save the rest for another use, or drizzle with good balsamic and serve as a side dish) and the capers. Simmer, stirring occasionally, until volume reduces to 1/2 cup.
- Add butter and swirl pan (do not stir) until combined. Add parsley and chicken, as well as any accumulated juices. When chicken is warm again, serve over rice or orzo. Serve with a lemon wedge or two.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!