Chicken & Corn Egg Flower Soup
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 2 (10 1/2 ounce) cans fat free chicken broth
- 2 teaspoons gingerroot, fresh, sliced
- 2 tablespoons cornstarch
- 1⁄2 cup whole kernel corn
- 1 egg, beaten
- 8 ounces boneless skinless chicken, cooked, diced
- 2 tablespoons green onions, chopped
- 4 teaspoons light soy sauce, I use Kikkoman brand
directions
- Place broth and ginger in medium saucepan.
- Bring to boil over high heat; reduce heat, cover and simmer 5 minutes.
- Discard ginger.
- Combine cornstarch and 1/4 cup water; stir into saucepan with corn.
- Cook over high heat, stirring constantly, until mixture boils and is slightly thickened.
- Gradually pour egg into boiling soup, stirring constantly, but gently, in one direction.
- Stir in cooked chicken.
- Simmer for 10 minutes to heat chicken.
- Remove from heat; stir in green onions and soy sauce.
- Serve immediately.
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RECIPE SUBMITTED BY
I love to cook. Since I quit smoking I have gained weight thus I am into low-fat recipes. The most important thing that I have learned is that if it is low-fat and has no taste why would you eat it. My goal is to have a cookbook filled with wonderful tasting recipes which are low-fat.