Chicken Burger With Horseradish Sauce

Submitted by Dancer

• Ready In: 32mins
• Ingredients: 13
• Serves: 4

ingredients

• 1 lb ground chicken
• 1⁄2 cup green onion, chopped
• 1⁄4 cup dry plain breadcrumbs
• 2 teaspoons Worcestershire sauce
• 1⁄2 teaspoon hot pepper sauce
• 1⁄4 teaspoon salt
• 1 egg white
• 4 whole wheat hamburger buns, halved,lightly toasts
• 4 lettuce leaves

• Creamy Horseradish Sauce

• 1 cup nonfat sour cream
• 1⁄4 cup bottled horseradish, drained
• 2 tablespoons white wine vinegar
• 1⁄4 teaspoon ground black pepper

directions

1. Combine chicken, onion, crumbs, worcestershire, hot pepper sauce, salt and egg white in bowl.
2. Form 4 patties, 1" each.
3. Coat large nonstick skillet with nonstick cooking spray.
4. Place over medium heat.
5. Add patties; cook, covered, until browned, 5 minutes.
6. Turn; cook, covered, until no longer pink in center, about 5 minutes.
7. Spread each bun half with 1 tb sauce.
8. Use 1 lettuce leaf and top with burger.
9. Creamy Horseradish Sauce: Combine sour cream, horseradish, vinegar and pepper in small bowl.
10. Refrigerate, covered, for up to 3 days.

Reviews

[jamb7866]

I actually just wanted the horseradish sauce, but your chicken burger sounds good, too! I halved the recipe and used nonfat sour cream and bottled creamed horseradish (just 1 TBSP... this stuff was strong)! It turned out yummy! Thank you for my condiment of choice!