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    You are in: Home / Recipes / Chicken, Broccoli and Corn Bites Recipe
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    Chicken, Broccoli and Corn Bites

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    English_Rose's Note:

    Kids will go crazy for these fun nibbles. Have fun in the kitchen - your little ones will love helping you make these tasty star-shaped crisp bites. TIP – Feel free to express your creativity in the kitchen with all sorts of leftover combinations for alternative crispbites!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the potatoes in a small pan, cover with cold water and add a pinch of salt. Bring the water to the boil and cook the potatoes for 10-15 minutes, or until soft, then drain. Pop the potatoes back into the pan and mash them, but do not add any butter or milk. Transfer the mashed potatoes to a mixing bowl and leave to cool.
    2. 2
      When cool mix in the chopped chicken, broccoli and sweetcorn and season. Dust a surface with flour then turn out the mixture onto the surface. With a floured rolling pin, roll the mixture out to about an inch thick, then with various sized star-shaped cutters cut out lots of the bites.
    3. 3
      Put the flour, beaten egg and breadcrumbs on three separate plates. Dip the bites in each in order – flour, then egg, then breadcrumbs.
    4. 4
      Heat olive oil in a large frying pan until it reaches a good sizzling temperature, then fry the bites for 2 mins on each side until crisp or golden. You can place in a warm oven while you finish the rest.

    Ratings & Reviews:

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    Nutritional Facts for Chicken, Broccoli and Corn Bites

    Serving Size: 1 (251 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 437.6
     
    Calories from Fat 81
    18%
    Total Fat 9.0 g
    13%
    Saturated Fat 2.3 g
    11%
    Cholesterol 75.5 mg
    25%
    Sodium 450.7 mg
    18%
    Total Carbohydrate 71.5 g
    23%
    Dietary Fiber 6.4 g
    25%
    Sugars 4.7 g
    19%
    Protein 19.1 g
    38%

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