Total Time
1hr 4mins
Prep 25 mins
Cook 39 mins

This is Chef Sanjeev Kapoor's recipe. Enjoy!

Ingredients Nutrition


  1. Heat oil in a nonstick pan.
  2. Toss in the chicken cubes and saute until almost tender.
  3. Fold in garlic and stir fry for half a minute.
  4. Add bell peppers and stir-fry for a few minutes.
  5. Stir in the soy sauce, sugar and stock.
  6. Bring to a boil.
  7. Add cornflour dissolved in a quarter cup of water.
  8. Mix in salt and pepper powder to taste.
  9. Fold in broccoli florets and cook for a few minutes.
  10. Transfer to a warm serving dish.
  11. Sprinkle with sesame seeds.
  12. Serve at once.
  13. Enjoy!
Most Helpful

I converted this to 6 chicken tenders, frozen broccoli, a little bell pepper (ran out), and some green onions. The sauce wasn't thick enough for my liking, so next time, I would use more arrowroot powder. Tagged in Asian Unrated Recipe Tag 7-09. Everyone liked it, so I say PTL!

WI Cheesehead July 16, 2009

This is a decent basic recipe but the resulting product was a bit too saucy for the amount of other ingredients. I added onions along with the bell peppers and crushed red pepper flakes and ground black pepper (in addition to white pepper) for more flavor. I believe that a newbie to stir frying would be confused by this recipe because the directions are too vague. I used a seasoned wok and basically cooked everything on high on a gas stove. Prepared for Asian Unrated Recipe Tag Game July 2009.

Mama Cee Jay July 14, 2009