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    You are in: Home / Recipes / Chicken Avocado Stir Fry Recipe
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    Chicken Avocado Stir Fry

    Chicken Avocado Stir Fry. Photo by nderamo

    1/2 Photos of Chicken Avocado Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    10 mins

    8 mins

    nderamo's Note:

    A delicious and very healthy stir fry and sauce mix that is sure to warm your summer lunches and dinners! Under 400 calories per serving!

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    Ingredients:

    Serves: 1

    Yield:

    individ ...

    Units: US | Metric

    Stir Fry

    Avocado Sauce

    Directions:

    1. 1
      - Measure 1 cup of pre-cooked grilled chicken and place it into a non-stick pan.
    2. 2
      - Pour the canola oil into the pan and turn it on medium heat.
    3. 3
      - While the chicken cooks, cut up the onions, green peppers, and onion.
    4. 4
      - Place all vegetables into the pan with the grilled chicken.
    5. 5
      - Sprinkle the pepper, cilantro, cinnamon and cumin into the chicken and vegetables.
    6. 6
      -Place a cover on the pan and let set for 4 minutes
    7. 7
      - Meanwhile, place the avocado and sour cream into a single serving bowl. Mix them together well.
    8. 8
      - Add the lime juice, salt, and pepper into the bowl mix.
    9. 9
      - After 4 minutes, stir the vegetables and chicken and leave sitting for another 3 minutes or until the vegetables are soft.
    10. 10
      - Finally, add the stir fry mix to the avocado and sour cream. Mix well.
    11. 11
      -Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Chicken Avocado Stir Fry

    Serving Size: 1 (476 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 471.7
     
    Calories from Fat 169
    35%
    Total Fat 18.8 g
    28%
    Saturated Fat 4.7 g
    23%
    Cholesterol 124.2 mg
    41%
    Sodium 2460.5 mg
    102%
    Total Carbohydrate 32.5 g
    10%
    Dietary Fiber 14.7 g
    59%
    Sugars 6.8 g
    27%
    Protein 49.1 g
    98%

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