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    You are in: Home / Recipes / Chicken and Shells With Cheese Recipe
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    Chicken and Shells With Cheese

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    JillAZ's Note:

    Went to post the recipe for Chicken Veggie Toss and found it already submitted. Here is another use for Chicken Veggie Toss. From Cooking Light's superfast Suppers. Where chicken is listed in the recipe, use a portion of Chicken Veggie Toss. Zaar won't let me list a recipe as an ingredient.

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    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Bring a large pot of water to a boil and cook pasta according to package directions. Drain.
    2. 2
      In a large saucepan, melt butter over medium heat. Stir in flour, salt and cayenne and cook for a minute or two.
    3. 3
      Add the milk gradually, stirring well with a whisk after each addition. Cook for 5 minutes or until thick, stirring constantly.
    4. 4
      Add the cheese and stir until it is melted.
    5. 5
      Mix in the pasta and Chicken Veggie Toss, stir well.
    6. 6
      Cook for about 3 minutes or until heated through.
    7. 7
      Serve.

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    Ratings & Reviews:

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    Nutritional Facts for Chicken and Shells With Cheese

    Serving Size: 1 (161 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 315.0
     
    Calories from Fat 83
    26%
    Total Fat 9.2 g
    14%
    Saturated Fat 5.5 g
    27%
    Cholesterol 27.0 mg
    9%
    Sodium 296.2 mg
    12%
    Total Carbohydrate 44.0 g
    14%
    Dietary Fiber 1.6 g
    6%
    Sugars 5.6 g
    22%
    Protein 13.3 g
    26%

    The following items or measurements are not included:

    chicken

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